Dwell Deeply

all the little things inbetween

Greens Drink

2-2.5 Cups Water

3-4 Cups Kale

1 Pear or 2 Green Apples

3-4 Celery Sticks

Fresh Ginger

The Juice of 2 Lemons

Sweetener (Optional)

We use the organic tuscan kale from Trader Joes. It's already washed and chopped, saving me a lot of time and making this drink doable on a day to day basis. 

We love this greens drink. It makes about 48oz and we try to make one blender full for our family everyday. Our little one drinks it too and absolutely loves it! It's as simple as chopping it all up and throwing it in the blender. We've previously used a Ninja and are currently using a Vitamix, but I know a lot of people that use a standard blender and are still happy with the results. We just starting using pears now that organic apples are out of season and we actually prefer it, but both are great.  For sweetener we use Stevia, but honey would work great too. Enjoy!